“CFE 09/05/18”
AMRAP 22:
50 Pull-ups
20 Toes-to-Bar
50 Air Squats
20 Toes-to-Bar
800-Meter Run
PU: SC=Lv1 assisted, RX=unassisted
T2B: SC=<T2B, RX=T2B
Run may be scaled with a 1200/1000-meter row.
“CFE 09/05/18”
AMRAP 22:
50 Pull-ups
20 Toes-to-Bar
50 Air Squats
20 Toes-to-Bar
800-Meter Run
PU: SC=Lv1 assisted, RX=unassisted
T2B: SC=<T2B, RX=T2B
Run may be scaled with a 1200/1000-meter row.