Gymnastic / Monostructural Conditioning, Long Duration
“Pike’s Peak”
AMRAP 17: Teams of 2,
1 rope climb
8 pike handstand push-ups
3 gym runs (short-length)
Gymnastic / Monostructural Conditioning, Long Duration
“Pike’s Peak”
AMRAP 17: Teams of 2,
1 rope climb
8 pike handstand push-ups
3 gym runs (short-length)