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Workout for 9/3/2018

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“Cluster-Up” – Repeat

3 Rounds for Time:
7 Clusters
7 Muscle-ups

CL: SC=50-60% p-press, RX=115/75, RX+=135/95 (4 rounds)
MU: SC=7 pull-ups + 7 dips, RX=MUPs, RX+=MUPs (4 rounds) 

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